Knowde Enhanced TDS
Identification & Functionality
- Ingredient Name
- Food Ingredients Functions
- Ingredients
- Coconut Palm Sugar
- Technologies
Features & Benefits
- Labeling Claims
- Food Ingredients Features
- Features
Low Glycemic Impact: According to the Philippine Food and Nutrition Research Institute, coconut sugar has a lower glycemic index (35) than white sugar (60 to 65). The glycemic index measures the effects of carbohydrates on your blood sugar.
Less Fructose: Fructose is a type of sugar your body converts to fat quickly. Only your liver can break down fructose, and one of the results of this breakdown is triglyceride -- a form of fat. You shouldn't consume large amounts of fructose outside of that which you get in fresh fruit, notes Harvard Health Publications.
Prebiotic: Coconut sugar also contains good amounts of inulin, a type of dietary fiber you don't digest in your upper gastrointestinal tract. Instead, inulin acts as a prebiotic, feeding your intestinal bifidobacteria (a probiotic). Inulin and nutrients likely lower coconut sugar's blood sugar impact. ‘The Journal of Nutrition Research and Practice’.
Applications & Uses
- Markets
Properties