Knowde Enhanced TDS
Identification & Functionality
- Ingredient Name
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- Ingredients
- Chickpea
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Features & Benefits
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- Features and Benefits
The plump, round, golden beans are extremely versatile, popular on salads, and in pasta salads. With EDEN Tahini, Extra Virgin Olive Oil, garlic, and lemon, they make the classic hummus spread or dip. Garbanzos are a Mediterranean and Indian staple food where they are used to make falafel and curry dishes. The unseasoned cooking water drained from EDEN canned garbanzo beans is called aquafaba, a remarkable egg white replacement for vegan desserts, meringues, marshmallows, and desserts. Whipped aquafaba performs just like egg whites for use in cooking.
Applications & Uses
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Regulatory & Compliance
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Technical Details & Test Data
- Nutrition Facts
About 10 servings per container
Serving size 1/4 cup1/4 cup (43g) Amount per serving
Calories120 % Daily Value Total Fat 2g 3% Saturated fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 12g 43% Total Sugars <1g Includes 0g Added Sugars 0% Protein 9g 18% Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2.4mg 15% Potassium 310mg 7% Vitamin A 10mcg 2% Vitamin C 1mg 2% Thiamin (B1) 0.25mg 20% Riboflavin (B2) 0.08mg 6% Vitamin B6 0.17mg 10% Folate (B9) 120mcg 30% Pantothenic Acid 0.2mg 4% Phosphorus 160mg 15% Magnesium 55mg 15% Zinc 1.3mg 10% Manganese 1.55mg 70% "The Daily Value (DV) tells you how much a nutrient In a serving of food contributes to a daily diet. 2,000 calories a day is used for genereal nutrition advice.
Packaging & Availability
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- Packaging
Package Size: 16 oz, 454 g
Packed in one of the most environmentally friendly packages there is, organic EDEN Dry Garbanzo Beans come in 1 lb. boxes of recycled and recyclable material.