- Ingredient Name:Wheatgrass Whole Powder
- Functions:Weight Management Ingredient, Supplement, Supplement, Fiber Source, Supplement, Fiber Source
- Labeling Claims:Kosher, Organic
- Certifications & Compliance:Oregon Tilth Certified Organic (OTCO), USDA Organic, Kosher, Organic Certified, FDA Compliant
Nature's Harvest International Wheatgrass Whole Powder does contain cellulose, and while humans cannot digest it the way animals can because we don't have the appropriate enzymes, it does not mean that we should not eat it. After all whole grains and nuts also have cellulose and they are a regular part of our everyday diet. In fact, insoluble fiber is needed to maintain a healthy gut. Whole Powder also contains soluble fiber, which is the fiber in many fruits and berries. Wheatgrass whole powder is a great option for meeting the Recommended Daily Allowance (RDA) of fiber. According to WebMD, the average adult consumes on average a quarter of the recommended fiber allowance. Wheatgrass Whole Powder is a wonderful way to incorporate more fiber in our diet, and, in addition to fiber, it also contains vitamins and minerals, antioxidants and amino acids.