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Organic MCT (medium chain triglyceride) oil is a mild tasting oil, naturally sourced from 100% pure coconut. It is an excellent source of the most unique and nourishing fats in the world. MCT oil is metabolized in the liver and absorbed directly into the bloodstream from the digestive tract, meaning MCTs do not require any energy to be absorbed, used or stored in the body. This remarkable oil also supports muscle building and fat burning, revitalizing a healthy metabolism. MCTs are an ideal source of instant clean, slow burning, ketogenic energy, nourishing each hard working cell and providing vitality for the whole body.