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Bluebird Grain Farms Organic Emmer Flour

Bluebird Grain Farms Organic Emmer Flour is naturally sweet and rich with a nutty flavor. It can be used in place of your common “whole wheat” flour for almost any recipe. This nutritionally dense flour (over 16% protein) absorbs moisture quickly; more so than other whole wheat flour. When following standard recipes you may find that you need to add more moisture (about 1/4 more) than what the recipe calls for. Emmer flour can be used as an alternative flour for some people suffering from wheat or gluten sensitivities. Some of our wheat-sensitive customers bake with it exclusively! The flour is ground in a fine grind for multipurpose use. It works best in artisan breads, muffins, cookies, and coffee cakes. It also yields a wonderful rich brown rustic pasta.

Ingredient Name: Emmer Flour

Labeling Claims: GMO-free, Kosher, Organic

Certifications & Compliance: Kosher, Organic Certified, USDA Organic

Technical Data Sheet
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Knowde Enhanced TDS

Identification & Functionality

Ingredient Name
Ingredient Origin
Ingredients
Flour, Emmer
Technologies
Nutrition Facts
Nutrition Facts About 57 servings per container
Serving size 1/4 cup dry (36g)
Amount Per Serving Calories 170
  % Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 200mg 4%
Niacin 3.2mg                                        20%                                                                    
Magnesium 65mg 15%
Zinc 1.6mg 15%

The % Daily Value (DV) tells you how much a nutrient in a
serving of food contributes to a daily diet. 2,000 calories a day
is used for general nutrition advice.

 

Country of Origin

USA

Features & Benefits

Applications & Uses

Food & Nutrition Applications

Regulatory & Compliance

Certifications & Compliance
Certified Organic
  • Washington State Dept. of Agriculture
  • Kosher Certified

Technical Details & Test Data

Allergen Alert

Contains Wheat

Processed in a Nut  Free Facility

Packaging & Availability

Packaging
Weight 5 lbs
Dimensions 9.5 × 3.5 × 5.5 in