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Food4Change Milled Flax Seed

Canada is the largest producer of flaxseed in the world, and we source all of our flaxseed from conventional and organic growers across the Canadian Prairies. Using only the highest purity flaxseed, we then use our cold-milled process to crush the flaxseed producing a course ground nutrient rich product that has a light nutty taste.

Ingredient Name: Flax Seed Powder

Ingredient Origin: Plant Origin

Labeling Claims: Allergen-free, Gluten-free, Kosher, Non-GMO, Organic

Certifications & Compliance: Kosher, Organic Certified, SQF Certified, USDA Organic

Physical Form: Powder, Solid

Technical Data Sheet
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Identification & Functionality

Ingredient Name
Ingredient Origin
Technologies

Features & Benefits

Quick Facts
  • High in omega-3 essential fatty acids; flaxseed has one of the highest concentrations of omega-3 ALA in plant based products 
  • As of 2016, FDA rules state that omega-3 content claims can only be made for products with omega-3 ALA, and can no longer be made for products containing omega-3 DHA and EPA from products such as fish oil 
  • Rich in nutrients such as: vitamin B, vitamin E, fiber, and iron 
  • Non-GMO, gluten and allergen free 
  • Can be added to smoothies, juices, cereal, yogurt, and baked foods 
  • Containing the full complement of Omega-3 ALA, Protein, and Fiber found in flaxseed, whole milled flax is a true super food 
     

Applications & Uses

Food & Nutrition Applications

Properties

Physical Form
Nutrition Facts

Serving Size 1 tbsp (15g)

 Amount Per Serving 
 Calories 45 

 

 *% Daily Value 

 Total Fat 6g 

 9% 

 Saturated Fat 0.5g 

 3% 

 Polyunsaturated Fat 4g 

 

 Omega-6 0.1g 

 

 Omega-3 3g 

 

 Monounsaturated Fat 0.5g 

 

 Cholesterol 0mg 

 

 Sodium 3mg 

 0% 

 Total Carbohydrate 4g 

 1% 

 Dietary Fiber 4g 

 16% 

 Sugars 4g 

 

 Protein 4g 

 8%

 Vitamin A 

 1% 

 Vitamin C 

 0% 

 Calcium 

 2% 

 Iron 

 6% 

 *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 

Regulatory & Compliance

Packaging & Availability

Available in

Conventional & Organic