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Coconut water is rich in natural electrolytes, especially magnesium and potassium, and is a rich source of cytokinins, plant hormones that support cell growth.

Hemp seeds are rich in omega-6 and omega-3 essential fatty acids at a healthy ratio of 3:1.

Pomegranate’s ruby red color is a result of its rich content of anthocyanins. It also contains ellagitannin compounds and is good source of dietary fiber, and several vitamins and minerals.

Carrots are well-known for their high beta-carotene content and are also a very good source of dietary fiber, vitamin K and potassium, as well as containing an array of vitamins and minerals.

The main bioactive compound in apple cider vinegar is acetic acid (ethanoic acid), a short-chain fatty acid. It also contains polyphenols, flavonoids, chlorogenic acid, citric acid, malic acid, lactic acid and tartaric acid.

Coconut water is rich in natural electrolytes, especially magnesium and potassium, and is a rich source of cytokinins, plant hormones that support cell growth.

Beet root is an excellent source of betalains, especially betacyanins, which are responsible for the color of red beets. They are also a rich source of dietary nitrates.