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Bluebird Grain Farms Organic Split Emmer Farro

Bluebird Grain Farms Organic Split Emmer Farro is an ancient style of bulgur wheat. It is traditionally known as Farro Spezzato in Italy. Split emmer farro cooks in 1/3 the time (20 minutes) and yields a light, airy cooked grain with tremendous flavor and soft texture. It is a great substitute for bulgur wheat. Instead of being cooked and dried like traditional bulgur wheat, our split emmer farro is a raw, whole grain, minimally processed to garner its tremendous nutritional properties.

Ingredient Name: Emmer

Labeling Claims: GMO-free, Kosher, Organic

Certifications & Compliance: Kosher, Organic Certified, USDA Organic

Technical Data Sheet
  • TypeDocument Name
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Knowde Enhanced TDS

Identification & Functionality

Ingredient Name

Emmer

Ingredient Origin

Plant Origin

Ingredients
Emmer
Technologies

Food Ingredients

Product Families

Food Ingredients — Whole Foods, Extracts & Premixes

Flours & Grains Products

Nutrition Facts
Nutrition Facts About 10 servings per container
Serving size 1/4 cup dry (47g)
Amount Per Serving Calories 170
  % Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 5g 18%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 200mg 4%
Vitamin A  0mcg                 0%                                              
Vitamin C 0mg 0%
Niacin 3.6mg 25%
Magnesium 60mg 15%
Zinc 1.9mg 15%

The % Daily Value (DV) tells you how much a nutrient in a
serving of food contributes to a daily diet. 2,000 calories a day
is used for general nutrition advice.

Nutrition Facts based on 25lbs

Country of Origin

USA

Features & Benefits

Labeling Claims

GMO-free,

Kosher,

Organic

Applications & Uses

Markets

Food & Nutrition

Applications

Food & Nutrition — Food

Bakery,

Savory & Culinary

Food & Nutrition Applications

Bread,

Salad Dressing,

Soups

Cooking Instructions

Add 1 cup Split Emmer Farro to 2 ½ cups water or broth and a pinch of salt. Bring to a boil. Reduce to a simmer and continue to cook, partially covered, until tender – approx. 15-20 minutes.

Remove from burner, let sit for 5 minutes and serve.

Regulatory & Compliance

Certifications & Compliance

Kosher,

Organic Certified,

USDA Organic

Certified Organic

Washington State Dept. of Agriculture

Technical Details & Test Data

Allergen Alert

Contains Wheat

Processed in a Nut Free facility

 

Packaging & Availability

Packaging
Weight 1 lbs
Dimensions 3 × 4 × 5 in