Products

Organic Black Beans not to be confused with the fermented black soybean used in East Asian cooking—is also known as the black Spanish bean, Mexican bean, Tampico bean, Venezuelan bean, or the black turtle bean. Concerning gastrointestinal health, the bean appears to be the perfect combination of substances that allow bacteria in the colon to produce butyric acid. The cells of the colon wall use butyric acid as fuel, allowing the lower digestive tract to function properly.

Organic Cranberries Dried Apple Juice Sweetened are indigenous to North America. The fruit was named "cranberry" by European settlers who called it "crane-berry," thinking the plant’s flower resembled the head of a crane.Cranberries contain phytonutrients that may have anti-inflammatory and antibacterial effects on the body.

Organic Dark Chocolate Chips 55% Fair Trade Dairy Free is a Certified organic , Non-Gmo & sustainably sourced.

Left Coast Naturals Organic Pinto Beans can help balance blood sugar levels because of the cholesterol-reducing dietary fiber they contain. They also contain molybdenum, which helps detoxify sulfites (often used as a food preservative) that are ingested.

Left Coast Naturals Organic Yellow Split Peas are high in dietary fiber and protein, and have a low glycemic index value. Splitting the peas decreases cooking time, and is said to give them a softer texture and a slightly sweeter taste. They come in yellow and green varieties.

Organic Flour – Spelt Fine is a Certified organic , Non-Gmo & sustainably sourced.

Organic Red Kidney Beans is may be familiar with the kidney bean from a variety of dishes, such as chilis, salads, rice dishes, and soups. However, in all cases, this bean must be cooked before consumption because it contains phytohemagglutinin, which can be toxic. These beans are a versatile staple, with dried beans having a shelf life of up to a year, and being full of nutrients such as iron, manganese, folate, and many more.

Organic Baby Lima Beans are named after Lima, Peru, where they were first known to be cultivated. They come in bush and pole varieties. They are sometimes referred to as 'butter beans.' The beans are flat and kidney-shaped.

Organic Anasazi Beans is estimated that the Anasazi natives of the North American Southwest have been consuming these beans for more than 1,500 years. These beans are red with white speckled patches. They have a mealy texture and a mild yet sweetflavour. They are most commonly used in traditional South American, Latin and Mexican dishes.

Left Coast Naturals Brown and Wild Rice is comprised of four species of grasses which form the genus Zizania, and the grain which can be harvested from them. Historically, the grain has been gathered and eaten in North America and China. Today, in China, the plant's stem is eaten as a vegetable. Brown rice is brown because it retains its bran, which provides a hint of nutty flavor.

Left Coast Naturals Organic Adzuki Beans is grown throughout East Asia and the Himalayas. In these regions, it has been traditionally cooked with sugar to create a bean paste that is used in many desserts, confections, dumplings, and to sweeten meats. These small beans are a rich red in color, with a distinctive white streak. They are mild in flavor and sweeter than most beans.

Organic Flour – Unbleached White is One reason flour is often bleached is to speed up the aging process (becomes better for baking when aged). When freshly milled, flour is actually yellow because it contains xanthophylls.However, when aged naturally, theoxidization process eventually turns the flour white