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Left Coast Naturals is an organic and natural food manufacturer and distributor based in Burnaby, British Columbia and is the first distributor in North America to have a formal Non-GMO Policy. We distribute nearly 30 brands, 200 bulk foods, and three brands of our own - Hippie Snacks and Left Coast Bulk Foods, and Left Coast Organics - to grocery, specialty, and natural food stores across Western Canada. Left Coast Naturals is committed to serving the planet, the community, and our customers. We believe that food made right can make a difference.

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Left Coast Naturals Organic Adzuki Beans is grown throughout East Asia and the Himalayas. In these regions, it has been traditionally cooked with sugar to create a bean paste that is used in many desserts, confections, dumplings, and to sweeten meats. These small beans are a rich red in color, with a distinctive white streak. They are mild in flavor and sweeter than most beans.

Left Coast Naturals Organic Adzuki Beans

Organic Black Beans not to be confused with the fermented black soybean used in East Asian cooking—is also known as the black Spanish bean, Mexican bean, Tampico bean, Venezuelan bean, or the black turtle bean. Concerning gastrointestinal health, the bean appears to be the perfect combination of substances that allow bacteria in the colon to produce butyric acid. The cells of the colon wall use butyric acid as fuel, allowing the lower digestive 
tract to function properly.

Left Coast Naturals Organic Black Beans

Organic Flour – Unbleached White is One reason flour is often bleached is to speed up the aging process (becomes better for baking when aged). When freshly milled, flour is actually yellow because it contains xanthophylls.However, when aged naturally, theoxidization process eventually turns the flour white

Left Coast Naturals Organic Flour – Unbleached White

Left Coast Naturals Brown and Wild Rice is comprised of four species of grasses which form the genus Zizania, and the grain which can be harvested from them. Historically, the grain has been gathered and eaten in North America and China. Today, in China, the plant's stem is eaten as a vegetable. Brown rice is brown because it retains its bran, which provides a hint of nutty flavor.

Left Coast Naturals Brown and Wild Rice

Organic Dark Chocolate Chips 65% is Dark chocolate chips are not only great for baking, but to receive a healthy dose of antioxidants. The cocoa bean, which chocolate is derived from, is indigenous to the Americas, but today, the majority of the world's cocoa bean supply is grown in Western Africa.

Left Coast Naturals Organic Dark Chocolate Chips 65%

Organic Red Kidney Beans is may be familiar with the kidney bean from a variety of dishes, such as chilis, salads, rice dishes, and soups. However, in 
all cases, this bean must be cooked before consumption because it contains phytohemagglutinin, which can be toxic. These beans are a versatile staple, with dried beans having a shelf life of up to a year, and being full of nutrients such as iron, manganese, folate, and many more.

Left Coast Naturals Organic Red Kidney Beans

Organic Flour – Spelt Fine is a Certified organic , Non-Gmo &amp; sustainably sourced. 

Left Coast Naturals Organic Flour – Spelt Fine

Left Coast Naturals Organic Yellow Split Peas are high in dietary fiber and protein, and have a low glycemic index value. Splitting the peas decreases cooking time, and is said to give them a softer texture and a slightly sweeter taste. They come in yellow and green varieties.

Left Coast Naturals Organic Yellow Split Peas

Left Coast Naturals Organic Pinto Beans can help balance blood sugar levels because of the cholesterol-reducing dietary fiber they contain. They also contain molybdenum, which helps detoxify sulfites (often used as a food preservative) that are ingested.

Left Coast Naturals Organic Pinto Beans

Left Coast Naturals

Left Coast Naturals is an organic and natural food manufacturer and distributor based in Burnaby, British Columbia and is the first distributor in North America to have a formal Non-GMO Policy. We dis

Left Coast Naturals - Organic - Natural - NonGMO - Grocery

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Left Coast Naturals Organic Flour – Garbanzo is originally from the Middle East. Because garbanzo flour, also known as chickpea flour, is made from a legume rather than a grain, it is a great alternative for people with wheat sensitivities. It is also a good source of fiber, manganese, iron, and folate.

Left Coast Naturals Organic Flour – Garbanzo

Left Coast Naturals Organic Flour – Garbanzo is originally from the Middle East. Because garbanzo flour, also known as chickpea flour, is made from a legume rather than a grain, it is a great alternat

Left Coast Naturals Organic Flour – Garbanzo - Chickpea Flour

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Nutrition Facts Per 3/4 Cup (100 g)
Amount	% Daily Value
Calories	360
Fat 6 g	9 %
Saturated 0 g	0 %
+ Trans 0 g	0 %
Cholesterol	0 mg
Sodium 25 mg	1 %
Carbohydrate 61 g	20%
Fiber 10 g	40 %
Sugars 11 g
Protein 19 g
Vitamin A	0 %
Vitamin C	6 %
Calcium	10 %
Iron	40 %

Left Coast Naturals Organic Flour – Garbanzo

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