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Rhumveld Winter & Konijn B.V. Sunflower seeds

Sunflower seeds are native to the Middle American region from where they spread as an important commercial crop all over the world. Sunflower seeds are widely considered a healthy food. They are high in energy and a good source of nutrients, minerals, antioxidants and vitamins. Its botanical name is Helianthus annuus.

Ingredient Name: Sunflower Seeds

Labeling Claims: Naturally Derived, Plant-Based

Features: Antioxidant Properties, Rich in Minerals, Rich in Vitamins

    Knowde Enhanced TDS

    Identification & Functionality

    Ingredient Name
    Ingredients
    Sunflower Seeds
    Technologies

    Features & Benefits

    Health Benefits
    • Sunflower seeds are one of the best sources of B-complex.
    • They are a very good source of vitamins.
    • Rich source of minerals like Calcium, Iron, Manganese, Zinc, Magnesium, Selenium and Copper.
    • Much of their calories come from fatty acids. The seeds are especially rich in poly-unsaturated fatty acid linoleic acid, which constitutes more than 50% of the fatty acids in them.

    Applications & Uses

    Food & Nutrition Applications
    Uses
    • Sunflowers seeds are commonly eaten as a healthy snack, added to muesli, bread etc.
    • The seeds can also be sprouted and eaten in salads.
    • Sunflower oil has become popular worldwide and processed into polyunsaturated margarines.

    Properties

    Nutritional Information
    ValueUnitsTest Method / Conditions
    Energy584.0kcal/100g-
    Protein Content21.0g/100g-
    Total fat51.0g/100g-
    Saturated Fat4.46g/100g-
    Monounsaturated fat18.53g/100g-
    Polyunsaturated fat23.14g/100g-
    Carbohydrates20.0g/100g-
    Fiber Content8.6g/100g-
    Calcium Content78.0mg/100g-
    Iron Content5.25mg/100g-
    Selenium Content58.0mcg/100g-
    Phosphorous Content660.0mg/100g-
    Magnesium Content325.0mg/100g-
    Potassium Content645.0mg/100g-
    Vitamin A50.0UI/100g-
    Vitamin B61.235mg/100g-
    Vitamin C1.4mg/100g-
    Vitamin E35.17mg/100g-