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"Ginseng is the most famous Chinese herb. It is the most widely recognized plant used in traditional medicine. Various forms of ginseng have been used in medicine for more than 7000 years. Several species grow around the world, and though some are preferred for specific benefits, all are considered to have similar properties as an effective general rejuvenator.Korean Ginseng, or Panax Ginseng, is a brown, gnarled root about the size of a little finger, that resembles the shape of the human body. It is sometimes referred to as a ""manroot"" or ""root of man."" Korean Ginseng grows primarily in South Korea, China, and Japan. It has been used for over 5,000 years and is considered the strongest form of ginseng.Red ginseng extract powder is one of the most commonly used and highly researched species of ginseng. The main active agents of red ginseng extract powder are ginsenosides, which are triterpene saponins. Red ginseng extract is a demulcent, stimulant, stomachic. Organic red ginseng extract is also considered valuable for feverish and inflammatory illnesses, for hemorrhage, and for blood diseases."

Lavender are believed to soothe insect bites, burns, and headaches. Bunches of lavender repel insects. In pillows, lavender seeds and flowers aid sleep and relaxation. An infusion of lavender added to a cup of boiling water soothes and relaxes at bedtime. Lavender also treats skin burns and inflammatory conditions. A recent clinical study investigated anxiolytic effects and influence on sleep quality. Lavender oil with a high percentage of linalool and linalyl acetate, in the form of capsules, was generally well tolerated. Lavender showed meaningful efficacy in alleviating anxiety and related sleep disturbances.

Turmeric grows wild in the forests of South and Southeast Asia. It is one of the key ingredients in many Asian dishes. Tamil traditional medicine, called Siddha, has recommended turmeric for medicine. Turmeric is basically an Indian spice used to give the curry a golden hue. It's derived from the rhizome and roots of the Curcuma longa plant and has been used as an Ayurvedic medicine for centuries. Its medicinal properties stem from 'Curcumin', an active constituent of turmeric. Turmeric is known for its antioxidant and anti-aging properties.The most important chemical components of turmeric are a group of compounds called curcuminoids, which include curcumin (diferuloylmethane), demethoxycurcumin, and bisdemethoxycurcumin. The best studied compound is curcumin, which constitutes 3.14% (on average) of powdered turmeric.In addition there are other important volatile oils such as turmerone, atlantone, and zingiberene. Some general constituents are sugars, proteins, and resins.

Ginger has been valued as a zesty spice and a reliable herb for centuries, with the first recorded uses found in ancient Sanskrit and Chinese texts. It has also been utilized in Greek, Roman, Arabic, and Unani Tibb traditional medicine practices and is now a widely known herb in most parts of the world. It is a flavoring agent in beer, soft drinks, candies, and a staple spice and condiment in many countries. Ginger essential oil has been used in a vast array of cosmetics and perfumes.