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Bluebird Grain Farms Organic Methow Hard Red Wheat Berries

Bluebird Grain Farms Organic Methow Hard Red Wheat Berries is a delicious spring-sown wheat with a high protein content and a delightfully tangy flavor. It is excellent cooked as a whole grain for salads, hot cereal or pilaf; sprouted for salads or juiced; or milled for hearty delicious whole grain flour. Methow hard red wheat berries can be cooked as a whole grain, cereal or pilaf, sprouted for salads, juiced, or milled into whole wheat bread flour by the home miller.

Ingredient Name: Wheat

Labeling Claims: GMO-free, Kosher, Naturally Derived, Organic, Plant-Based

Certifications & Compliance: Kosher, Organic Certified, USDA Organic

Technical Data Sheet

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Identification & Functionality

Ingredient Name
Technologies
Nutrition Facts
Nutrition Facts About 48 servings per container
Serving size 1/4 cup dry (47g)
Amount Per Serving Calories 160
  % Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1.7mg 10%
Potassium 160mg 4%

The % Daily Value (DV) tells you how much a nutrient in a
serving of food contributes to a daily diet. 2,000 calories a day
is used for general nutrition advice.

Nutrition Facts based on 5 lb bag.

Features & Benefits

Applications & Uses

Regulatory & Compliance

Certifications & Compliance
Certified Organic
  • Washington State Dept. of Agriculture
  • Certified Kosher 

Technical Details & Test Data

Allergen Alert

Contains Wheat

Processed in a Nut Free facility

Packaging & Availability

Packaging
Weight 5 lbs
Dimensions 10 × 3.5 × 5.75 in